Ivan is fluent in Spanish.

Ivan has over 10 years of experience working with adults presenting a variety of mental health difficulties due to depression, anxiety, trauma, grief, life transitions, low self-esteem, and stress. Ivan’s client-centered approach is informed by his experience working with different populations in the Dominican Republic, United Kingdom, and Canada in both English and Spanish. With Cognitive-Behavioural Therapy (CBT) as his main therapeutic approach, Ivan also draws resources from other evidence-based modalities like Mindfulness, Compassion-Focused Therapy, EMDR, and Solution-Focused Therapy in order to ensure the best fit for your needs. His main goal is to provide a safe space for you to explore, understand and change the patterns that hold you back in the pursuit of your goals.

Education: Ivan is a Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CRPO). He is also a professional member of the Canadian Counselling and Psychotherapy Association. Ivan holds a B.A. in Psychology from Pontificia Universidad Católica Madre y Maestra in the Dominican Republic and an MSc. in Cognitive-Behavioural Psychotherapy from the University of Derby in the UK.

Ivan is fluent in Spanish. Ivan has over 10 years of experience working with adults presenting ... Read More

If you’re managing a full life, juggling career, relationships, family, and your own expectations, and still feel like something is missing or off, you’re not alone. Many of the adults I work with come to therapy feeling stretched thin, stuck, or quietly disconnected from who they thought they’d be by now. You don’t have to have a crisis to benefit from therapy. Sometimes it’s simply time to pause, reflect, and find your way back to yourself. I work with adults who are navigating career transitions, parenting stress, relationship challenges, and significant life changes, including the emotional, relational, and identity-related shifts that can accompany midlife and menopause. These experiences can quietly reshape how we see ourselves and what we need, and I bring both professional training and lived understanding to this work. Therapy with me is a collaborative process. Your story doesn’t fit a template, and your therapy shouldn’t either. Life rarely unfolds in straight lines, and it’s often in the complicated, in-between moments where we feel most lost. Having walked many of those paths myself, I come to this work with genuine compassion and a deep belief that the answers you need already live within you. What I offer is a space and a relationship that helps you uncover them. I follow your lead, drawing on Person-Centred Therapy to ensure you feel genuinely heard and respected, Cognitive Behavioural Therapy to help explore patterns of thinking that may be holding you back, and Solution-Focused Brief Therapy when you’re ready to look forward and build on your own strengths. Some clients need space to be heard before anything else. Others are ready to work through a specific challenge or find a clearer path ahead. We go at your pace, and the direction is yours to shape. I hold a Master’s degree in Counselling and Psychology alongside a Master’s in Business Management. This unique background helps me understand not just how you’re feeling, but the real-world pressures that often sit underneath those feelings. Work stress, identity shifts, burnout, changing relationships. These aren’t separate from your emotional life. They’re often the heart of it. Finding the right therapist matters. I offer a free 20-minute consultation so you can get a sense of whether working together feels like a good fit. No pressure, just a conversation. I’d welcome the chance to hear what’s brought you here.

If you’re managing a full life, juggling career, relationships, family, and your own expectations... Read More

Gabriella Debos is a compassionate and dedicated Registered Psychotherapist (Qualifying) who is currently completing her Master of Arts in Counselling Psychology at Yorkville University. With a strong academic background in Psychology and a genuine love for helping others, she brings warmth, empathy, and knowledge to every session.

Gabriella works with children, teens, and adults who may be feeling overwhelmed by life’s demands. Whether it’s anxiety, low self-esteem, emotional regulation, or challenges with communication and relationships, Gabriella offers a safe, judgment-free space to explore and heal. She tailors her approach to each client using Cognitive Behavioural Therapy, Narrative Therapy, and Person-Centered Therapy—always focusing on building trust and working together toward meaningful growth.

Fluent in both English and French, Gabriella is here to walk alongside clients as they navigate change, build confidence, and reconnect with their sense of self. She has a special passion for supporting adolescents and young adults, and draws on her experience working with individuals with autism spectrum disorder, reflecting her commitment to inclusive and effective care.

Gabriella Debos is a compassionate and dedicated Registered Psychotherapist (Qualifying) who is c... Read More

Mary McPherson is a compassionate and experienced counsellor and psychotherapist who supports adolescents, adults, couples, and families navigating life’s challenges. She understands that difficult experiences—whether anxiety, depression, grief, trauma, or relationship struggles—can feel overwhelming, and that finding the right support can sometimes feel daunting.

With a Master of Arts in Counselling Psychology from Yorkville University, Mary brings years of experience working with diverse client groups. Her approach is integrative, collaborative, and tailored to each individual’s needs, combining client-focused, trauma-informed strategies with modalities such as EMDR, DBT, Emotionally Focused Couples Therapy (EFT), and the Gottman Method. She works with clients to explore how thoughts, emotions, and behavioral patterns influence daily life and helps them discover new strategies to foster growth, resilience, and connection.

Mary is a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO), the Canadian Counselling and Psychotherapy Association (CCPA), the Ontario Association of Mental Health Professionals (OAMHP), ICEEFT, and EMDR International. She is dedicated to meeting clients with respect, warmth, and integrity, providing a safe space to work through trauma, loss, life changes, or other challenges.

Mary McPherson is a compassionate and experienced counsellor and psychotherapist who supports ado... Read More

You’re navigating a major life transition or working through relationship struggles, and you can’t shake the feeling that you’re somehow failing to handle it “right.” Maybe you’re caught in patterns you don’t understand, or you’re being unusually hard on yourself for having needs and difficult emotions. The truth is, you’re not responsible for the things that happened to you, but you want to take responsibility for healing those parts of yourself and moving forward with intention. If you’re ready to shift from self-blame to self-compassion and from feeling stuck to moving forward, I offer collaborative, flexible therapy that meets you exactly where you are and supports your growth.

I bring training in ABA and psychology-based approaches to help clients build self-understanding, navigate relationships, and work through anxiety, depression, and life transitions. At Mind Unwind Psychotherapy, I create a warm, nonjudgmental space where we develop a plan tailored to your unique needs so you can move from feeling overwhelmed to feeling empowered.

Taking that first step can feel daunting, especially if you’ve been carrying this alone. Therapy with me is real, warm, and collaborative, and you will feel heard without judgment. You can book your free 20-minute consultation to set meaningful goals and begin a personalized therapy journey that honors your pace and supports your healing.

You’re navigating a major life transition or working through relationship struggles, and you can’... Read More

Maria Rodriguez is a compassionate and curious therapist who supports children, teens, parents, and adults in navigating life’s challenges. She creates a warm, calm, and engaging space where clients feel safe, seen, and empowered to explore their inner world.

Maria uses a client-centered, strength-based approach and integrates talk therapy, art therapy, and creative expression to help clients process emotions, reframe experiences, and foster growth—no art skills are necessary. She brings playfulness and gentle humour when working with young clients, and supports parents through consultations and family sessions to strengthen relationships and confidence in caregiving.

Bilingual in English and Spanish, Maria draws from CBT, Art Therapy, Narrative Therapy, and IFS-informed practices to tailor therapy to each client’s unique needs. She offers in-person and virtual sessions, providing a safe, compassionate, and creative space for healing, growth, and meaningful change.

Maria Rodriguez is a compassionate and curious therapist who supports children, teens, parents, a... Read More

Ingrid Sun is a Registered Psychotherapist (CRPO) since 2015 with a Master’s degree in Health Psychology from the UK. She has worked in various mental health roles, including Short-Term Counsellor, Newcomer Support Coach, and Psychological Counsellor, providing evidence-based therapies like Cognitive Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). Since 2018, she has been in private practice, helping clients navigate challenges such as depression, anxiety, and life transitions.

Ingrid is dedicated to helping individuals break free from feelings of being stuck, overwhelmed, or disconnected. She provides a safe, supportive, and non-judgmental space, empowering clients to explore emotions, develop coping strategies, and build resilience. Passionate about reducing mental health stigma, she believes seeking support is a sign of strength and helps clients reconnect with their inner strengths to lead more balanced, fulfilling lives.

Ingrid Sun is a Registered Psychotherapist (CRPO) since 2015 with a Master’s degree in Health Psy... Read More

Rebecca is an engaged and compassionate therapist working with children (12+), teens, and adults experiencing a wide range of issues including trauma, anxiety, and depression. Her integrative approach to therapy ensures that treatment is tailored to the needs of the client. She employs many styles of therapy including EMDR, CBT, IFS, somatic therapy, and mindfulness-based therapy to name a few.

Rebecca is a Registered Psychotherapist (Qualifying) in good standing with the CRPO and the Canadian Counselling and Psychotherapy Association (CCPA). She holds a Master’s degree at Yorkville university building on her Honours BA in Psychology. She is trained in EMDR through an EMDRIA approved program and has additional training in IFS, DBT, and CBT.

With her years of experience working as a 24/7 crisis support worker at the Distress Centres of Greater Toronto, Canadian Suicide Prevention Service across Canada, EMS Partnership Program, and CAMH Warm Transfer Program, she brings extensive knowledge on working with vulnerable and marginalized communities dealing with complex mental health issues.

Rebecca offers a warm, compassionate, and collaborative approach to therapy. She believes in the power of relationships as a primary agent for change.

Rebecca is an engaged and compassionate therapist working with children (12+), teens, and adults ... Read More