Welcome to Mind Unwind Psychotherapy

We’re excited to help you take the next step in your mental health journey. Please explore our therapists and find a time that works for you using this platform. If you need to book an appointment within the next 24 hours, kindly call us at (905) 901-0395 or email us at info@mindunwind.ca for immediate assistance.

We look forward to supporting you!

Ivan is fluent in Spanish.

Ivan has over 10 years of experience working with adults presenting a variety of mental health difficulties due to depression, anxiety, trauma, grief, life transitions, low self-esteem, and stress. Ivan’s client-centered approach is informed by his experience working with different populations in the Dominican Republic, United Kingdom, and Canada in both English and Spanish. With Cognitive-Behavioural Therapy (CBT) as his main therapeutic approach, Ivan also draws resources from other evidence-based modalities like Mindfulness, Compassion-Focused Therapy, EMDR, and Solution-Focused Therapy in order to ensure the best fit for your needs. His main goal is to provide a safe space for you to explore, understand and change the patterns that hold you back in the pursuit of your goals.

Education: Ivan is a Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CRPO). He is also a professional member of the Canadian Counselling and Psychotherapy Association. Ivan holds a B.A. in Psychology from Pontificia Universidad Católica Madre y Maestra in the Dominican Republic and an MSc. in Cognitive-Behavioural Psychotherapy from the University of Derby in the UK.

Ivan is fluent in Spanish. Ivan has over 10 years of experience working with adults presenting ... Read More

Gabriella Debos is a compassionate and dedicated Registered Psychotherapist (Qualifying) who is currently completing her Master of Arts in Counselling Psychology at Yorkville University. With a strong academic background in Psychology and a genuine love for helping others, she brings warmth, empathy, and knowledge to every session.

Gabriella works with children, teens, and adults who may be feeling overwhelmed by life’s demands. Whether it’s anxiety, low self-esteem, emotional regulation, or challenges with communication and relationships, Gabriella offers a safe, judgment-free space to explore and heal. She tailors her approach to each client using Cognitive Behavioural Therapy, Narrative Therapy, and Person-Centered Therapy—always focusing on building trust and working together toward meaningful growth.

Fluent in both English and French, Gabriella is here to walk alongside clients as they navigate change, build confidence, and reconnect with their sense of self. She has a special passion for supporting adolescents and young adults, and draws on her experience working with individuals with autism spectrum disorder, reflecting her commitment to inclusive and effective care.

Gabriella Debos is a compassionate and dedicated Registered Psychotherapist (Qualifying) who is c... Read More

Mary McPherson is a compassionate and experienced counsellor and psychotherapist who supports adolescents, adults, couples, and families navigating life’s challenges. She understands that difficult experiences—whether anxiety, depression, grief, trauma, or relationship struggles—can feel overwhelming, and that finding the right support can sometimes feel daunting.

With a Master of Arts in Counselling Psychology from Yorkville University, Mary brings years of experience working with diverse client groups. Her approach is integrative, collaborative, and tailored to each individual’s needs, combining client-focused, trauma-informed strategies with modalities such as EMDR, DBT, Emotionally Focused Couples Therapy (EFT), and the Gottman Method. She works with clients to explore how thoughts, emotions, and behavioral patterns influence daily life and helps them discover new strategies to foster growth, resilience, and connection.

Mary is a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO), the Canadian Counselling and Psychotherapy Association (CCPA), the Ontario Association of Mental Health Professionals (OAMHP), ICEEFT, and EMDR International. She is dedicated to meeting clients with respect, warmth, and integrity, providing a safe space to work through trauma, loss, life changes, or other challenges.

Mary McPherson is a compassionate and experienced counsellor and psychotherapist who supports ado... Read More

Maria Rodriguez is a compassionate and curious therapist who supports children, teens, parents, and adults in navigating life’s challenges. She creates a warm, calm, and engaging space where clients feel safe, seen, and empowered to explore their inner world.

Maria uses a client-centered, strength-based approach and integrates talk therapy, art therapy, and creative expression to help clients process emotions, reframe experiences, and foster growth—no art skills are necessary. She brings playfulness and gentle humour when working with young clients, and supports parents through consultations and family sessions to strengthen relationships and confidence in caregiving.

Bilingual in English and Spanish, Maria draws from CBT, Art Therapy, Narrative Therapy, and IFS-informed practices to tailor therapy to each client’s unique needs. She offers in-person and virtual sessions, providing a safe, compassionate, and creative space for healing, growth, and meaningful change.

Maria Rodriguez is a compassionate and curious therapist who supports children, teens, parents, a... Read More

Nicole Schultz is a Registered Psychotherapist (Qualifying) currently completing her Master of Arts in Counselling Psychology at Yorkville University. She holds a strong academic background in cognitive behavioural science from York University and studies in Psychological Neuroscience and Nutrition from the University of Guelph.

Nicole works with children, teens, and adults, supporting them through a variety of challenges including anxiety disorders, sport and performance concerns, depression, relationship issues, stress management, trauma, behavioural difficulties, and nutrition planning. Her approach is primarily rooted in Cognitive-Behavioural Therapy and enriched by solution-focused, humanistic, narrative, and experiential modalities. She tailors her method to each client, recognizing that everyone’s needs are unique.

Nicole is committed to fostering a supportive, collaborative space where clients can explore their challenges, build resilience, and develop meaningful strategies for growth. Her experience working with athletes and teams has equipped her to help individuals navigate pressure and build confidence, both on and off the field.

Nicole Schultz is a Registered Psychotherapist (Qualifying) currently completing her Master of Ar... Read More

Ingrid Sun is a Registered Psychotherapist (CRPO) since 2015 with a Master’s degree in Health Psychology from the UK. She has worked in various mental health roles, including Short-Term Counsellor, Newcomer Support Coach, and Psychological Counsellor, providing evidence-based therapies like Cognitive Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). Since 2018, she has been in private practice, helping clients navigate challenges such as depression, anxiety, and life transitions.

Ingrid is dedicated to helping individuals break free from feelings of being stuck, overwhelmed, or disconnected. She provides a safe, supportive, and non-judgmental space, empowering clients to explore emotions, develop coping strategies, and build resilience. Passionate about reducing mental health stigma, she believes seeking support is a sign of strength and helps clients reconnect with their inner strengths to lead more balanced, fulfilling lives.

Ingrid Sun is a Registered Psychotherapist (CRPO) since 2015 with a Master’s degree in Health Psy... Read More

Rebecca is an engaged and compassionate therapist working with children (12+), teens, and adults experiencing a wide range of issues including trauma, anxiety, and depression. Her integrative approach to therapy ensures that treatment is tailored to the needs of the client. She employs many styles of therapy including EMDR, CBT, IFS, somatic therapy, and mindfulness-based therapy to name a few.

Rebecca is a Registered Psychotherapist (Qualifying) in good standing with the CRPO and the Canadian Counselling and Psychotherapy Association (CCPA). She holds a Master’s degree at Yorkville university building on her Honours BA in Psychology. She is trained in EMDR through an EMDRIA approved program and has additional training in IFS, DBT, and CBT.

With her years of experience working as a 24/7 crisis support worker at the Distress Centres of Greater Toronto, Canadian Suicide Prevention Service across Canada, EMS Partnership Program, and CAMH Warm Transfer Program, she brings extensive knowledge on working with vulnerable and marginalized communities dealing with complex mental health issues.

Rebecca offers a warm, compassionate, and collaborative approach to therapy. She believes in the power of relationships as a primary agent for change.

Rebecca is an engaged and compassionate therapist working with children (12+), teens, and adults ... Read More

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Located at: 1235 Trafalgar Rd, #205a, Oakville
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